Thursday, February 5, 2009

What does CrossFit look like?

Every Second Counts - a trailer of the upcoming CrossFit movie/documentary




2009 CrossFit World Games Highlights - the CrossFit event of the year



Nasty Girls Workout
- a classic CrossFit workout with some of the original superstar CrossFit ladies.

Click here.

Fight Gone Bad - another classic CrossFit workout originally designed for BJ Penn.